
#12 In this episode, Chels chats with licensed mental health therapist Ashley Mattek about raising happy, healthy kids in today’s digital world. They dive into the teen mental health crisis, practical parenting tips for navigating social media with teens, and what it really takes to support your child’s emotional well-being as they grow. Don’t miss this insightful and empowering conversation!
Follow Ashley on Instagram: @inkandsplashboutique1
Visit her website: inkandsplash.art
Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.