Can you feel that shift in the air? As we head into the final months of 2025, there's a golden opportunity to re-evaluate where we are and intentionally decide who we want to become. In this week's episode, I'm getting personal and sharing a massive life update after two incredible years, I'm leaving Thailand and starting a new chapter in Melbourne, Australia! This big change has me thinking all about resets, new beginnings, and what it truly takes to glow up from the inside out. This i...
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Can you feel that shift in the air? As we head into the final months of 2025, there's a golden opportunity to re-evaluate where we are and intentionally decide who we want to become. In this week's episode, I'm getting personal and sharing a massive life update after two incredible years, I'm leaving Thailand and starting a new chapter in Melbourne, Australia! This big change has me thinking all about resets, new beginnings, and what it truly takes to glow up from the inside out. This i...
25. Weight Loss & Fitness Hacks for the Busiest of People
Hot Girls Eat Carbs
11 minutes
1 month ago
25. Weight Loss & Fitness Hacks for the Busiest of People
Life never really slows down, there’s always another deadline, event, or thing on your plate. If you’ve been waiting for the “perfect time” to start focusing on your health, you’ll be waiting forever. In this episode, I’m sharing why the all-or-nothing mindset is holding you back, and how to shift into a more sustainable approach by asking: what can I do today that moves me forward? These small daily actions might not feel like much in the moment, but when life is busy, they’re exactly what c...
Hot Girls Eat Carbs
Can you feel that shift in the air? As we head into the final months of 2025, there's a golden opportunity to re-evaluate where we are and intentionally decide who we want to become. In this week's episode, I'm getting personal and sharing a massive life update after two incredible years, I'm leaving Thailand and starting a new chapter in Melbourne, Australia! This big change has me thinking all about resets, new beginnings, and what it truly takes to glow up from the inside out. This i...
