These healthy habits & mindset shifts will literally change your life. This episode includes all the changes I've made that helped me glow up and become the best version of myself in less than a month!

I couldn't help myself but put these habits out there for all you girls looking to become a better you in 2025. From actual tangible habits to the inner shifts that you NEED to make to achieve your goals and bring your dream life to reality, this part of the Hot Girl Glow Up Guide is the most important of them all.

I'd love to know your experience with these healthy changes and habits once you try them so feel free to leave a comment xx

Love,

Valena 💋

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