38. FAT LOSS SERIES: implementing exercise into your routine

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Hot Girl Habits

Hot girl habits

57 episodes

8 hours ago

Your Wednesday dose of self care A podcast talking all things fitness, lifestyle and habits Delving into how to build your dream life and build and maintain healthy habits and routines inspiring and educating you Podcast socials- Ig - https://www.instagram.com/hotgirlhabitspodcast/ tiktok- https://www.tiktok.com/@hotgirlhabitspodcast/ Personal socials- Ig- https://www.instagram.com/ellbird/ Tiktok - https://www.tiktok.com/@elliebirdfitness/ YouTube - https://m.youtube.com/channel/UCwzZBn0P50Mvm_vBisAPgww

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Self-Improvement

All content for Hot Girl Habits is the property of Hot girl habits and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Your Wednesday dose of self care A podcast talking all things fitness, lifestyle and habits Delving into how to build your dream life and build and maintain healthy habits and routines inspiring and educating you Podcast socials- Ig - https://www.instagram.com/hotgirlhabitspodcast/ tiktok- https://www.tiktok.com/@hotgirlhabitspodcast/ Personal socials- Ig- https://www.instagram.com/ellbird/ Tiktok - https://www.tiktok.com/@elliebirdfitness/ YouTube - https://m.youtube.com/channel/UCwzZBn0P50Mvm_vBisAPgww

Show more...

Self-Improvement

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38. FAT LOSS SERIES: implementing exercise into your routine

Hot Girl Habits

19 minutes 30 seconds

2 years ago

38. FAT LOSS SERIES: implementing exercise into your routine

Home workout plans:

https://patreon.com/EllieBirdFitness

PT and online coach Enquiry:

https://forms.gle/MxR1eqvGSeKkZ3UP9

Keep up with me:

Ig- ⁠⁠https://www.instagram.com/ellbird/⁠⁠

Tiktok - ⁠⁠https://www.tiktok.com/@elliebirdfitness⁠⁠/

YouTube - ⁠⁠https://youtube.com/@elliebirdfitness⁠⁠

Keep up with the podcast:

Ig- ⁠⁠https://www.instagram.com/hotgirlhabitspodcast/⁠⁠

Tiktok - ⁠⁠https://www.tiktok.com/@hotgirlhabitspodcast⁠⁠/

YouTube - ⁠⁠https://youtube.com/@hotgirlhabitspodcast⁠⁠