In this honest and empowering solo episode, Soraya pulls back the curtain on perimenopause — the stage before menopause that too many women aren’t prepared for. With personal storytelling, body-based wisdom, and a clinical lens, Soraya shares what it was like to unknowingly enter perimenopause, the symptoms no one warned us about, and how hormonal changes affect not just our physical health — but our identity, emotions, and relationships. You’ll also learn: What’s really going on with mood sw...