Hot Flushes & Higher Self with Soraya at Limitless Self
Soraya at Limitless Self
3 episodes
1 week ago
Welcome to Hot Flushes & Higher Self . The podcast where midlife becomes your awakening. In this inspiring conversation, I sit down with Dhru, Ayurvedic practitioner and founder of Aroha Ayurveda, to explore how the ancient wisdom of Ayurveda can support women through perimenopause, hormonal shifts, hot flashes, fatigue, and emotional wellbeing. Dhru shares practical tools for balancing body and mind, from nutrition and daily rituals to herbal support, helping women move through midlife w...
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Welcome to Hot Flushes & Higher Self . The podcast where midlife becomes your awakening. In this inspiring conversation, I sit down with Dhru, Ayurvedic practitioner and founder of Aroha Ayurveda, to explore how the ancient wisdom of Ayurveda can support women through perimenopause, hormonal shifts, hot flashes, fatigue, and emotional wellbeing. Dhru shares practical tools for balancing body and mind, from nutrition and daily rituals to herbal support, helping women move through midlife w...
Ayurveda for Midlife Balance: Healing Perimenopause with Dhru from Aroha Ayurveda
Hot Flushes & Higher Self with Soraya at Limitless Self
53 minutes
1 month ago
Ayurveda for Midlife Balance: Healing Perimenopause with Dhru from Aroha Ayurveda
Welcome to Hot Flushes & Higher Self . The podcast where midlife becomes your awakening. In this inspiring conversation, I sit down with Dhru, Ayurvedic practitioner and founder of Aroha Ayurveda, to explore how the ancient wisdom of Ayurveda can support women through perimenopause, hormonal shifts, hot flashes, fatigue, and emotional wellbeing. Dhru shares practical tools for balancing body and mind, from nutrition and daily rituals to herbal support, helping women move through midlife w...
Hot Flushes & Higher Self with Soraya at Limitless Self
Welcome to Hot Flushes & Higher Self . The podcast where midlife becomes your awakening. In this inspiring conversation, I sit down with Dhru, Ayurvedic practitioner and founder of Aroha Ayurveda, to explore how the ancient wisdom of Ayurveda can support women through perimenopause, hormonal shifts, hot flashes, fatigue, and emotional wellbeing. Dhru shares practical tools for balancing body and mind, from nutrition and daily rituals to herbal support, helping women move through midlife w...
