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HOT FLASHES & COOL TOPICS
Hot Flashes & Cool Topics
384 episodes
4 days ago
As the weekly podcast voice for women in midlife and beyond, we talk about everything from menopause to relationships, women’s health and wellness to career and travel. We also talk to incredible celebrities who are redefining this time of life. Join the conversation!
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
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All content for HOT FLASHES & COOL TOPICS is the property of Hot Flashes & Cool Topics and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As the weekly podcast voice for women in midlife and beyond, we talk about everything from menopause to relationships, women’s health and wellness to career and travel. We also talk to incredible celebrities who are redefining this time of life. Join the conversation!
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
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Pelvic Floor Problems and Solutions with Dr. Sara Reardon
HOT FLASHES & COOL TOPICS
42 minutes 28 seconds
3 months ago
Pelvic Floor Problems and Solutions with Dr. Sara Reardon
There is so much more to the pelvic floor than most women realize. This week we invited Dr. Sara Reardon to explain the anatomy of the pelvic floor and the problems many women may silently struggle with in that area.  From menstruation to menopause, Dr. Reardon has created a comprehensive book entitled FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage. Whether you are struggling with painful sex or incontinence and prolapse, this book and our conversation will be invaluable resources for you. Show Notes/Links: www.hotflashescooltopics.com YouTube: https://www.youtube.com/@HotFlashesCoolTopics Find Us Here! Website I [http://hotflashescooltopics.com/] Mail I [hotflashescooltopics@gmail.com] Instagram I [https://www.instagram.com/hotflashesandcooltopics/] Facebook : [www.facebook.com/hotflashescooltopics] YouTube I [https://www.youtube.com/@HotFlashesCoolTopics] We would greatly appreciate it if you would rate/review the show: For Apple Podcasts on an iPhone or iOS device: Open the Apple Podcast App on your device. Click on the “search” icon Type into the search bar “Hot Flashes and Cool Topics” and click on the show Towards the bottom, look for “Ratings and Reviews” Click on “Write a Review” and leave us your thoughts and comments! For Apple Podcasts on a computer: On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics” After clicking on the show, find the “Listen on Apple Podcasts” button and click on it The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application Keep scrolling on the page until you see “Ratings and Reviews” Click on “See All” If you want to give us a five-star rating, hover over the empty stars! If you want to leave your thoughts and comments, click on “Write a Review”!
HOT FLASHES & COOL TOPICS
As the weekly podcast voice for women in midlife and beyond, we talk about everything from menopause to relationships, women’s health and wellness to career and travel. We also talk to incredible celebrities who are redefining this time of life. Join the conversation!