“You Don’t Need a Breakdown to Break Through” | Rebeccah Silence on Healing, Menopause & Power

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Hot Flash Health

Dawn Fable

64 episodes

1 week ago

The Hot Flash Health podcast is on a mission to empower, educate and entertain women as they strut through the “Queenage” years and conquer menopause with style. Where real talk meets power- where women aren’t just heard- they’re celebrated. Hosts, Dawn Fable and Courtney Mamuscia, 2 sassy and unapologetically bold women push the boundaries of 5 stigmatized pillars that women face during menopause- Physical Wellness, Hormonal Wellness, Mental Wellness, Sexual Wellness and Spiritual Wellness. Hot Flash Health gives listeners access to subject matter experts and real life people sharing uncomfortable truths to help women across the world deepen their self discovery process through Menopause.

Nutrition

Health & Fitness

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All content for Hot Flash Health is the property of Dawn Fable and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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“You Don’t Need a Breakdown to Break Through” | Rebeccah Silence on Healing, Menopause & Power

Hot Flash Health

35 minutes 5 seconds

7 months ago

“You Don’t Need a Breakdown to Break Through” | Rebeccah Silence on Healing, Menopause & Power

🎉 Meet Our Fabulous Guest: Rebeccah Silence

In today’s powerful episode, we’re joined by the incredible Rebeccah Silence—an award-winning author, media personality, and internationally recognized coach specializing in emotional healing, leadership, and self-worth. As the founder of Inspired Results and the creator of the Own Your Voice Society, Rebeccah has helped thousands of women break free from trauma, rewrite their inner narratives, and step into unshakable confidence.

But Rebeccah isn’t just a coach—she’s walked through the fire herself. From surviving an abusive marriage, to battling cancer while pregnant and being given a 5% chance to live, Rebeccah has lived through pain and emerged stronger than ever. Her story is raw, real, and beyond inspiring.

🌟 Must-Listen Moments

Key highlights that you shouldn't miss:

1:11 - Rebeccah’s Life-Changing Cancer Diagnosis
8:26 - The Adoption Journey: Mary Beth shares the emotional highs and uncertainties of fostering and adopting her son
18:04 - Burnout Is Self-Betrayal

Website: https://theunsilentwoman.com/
Own Your Voice Society : https://healwithrebeccah.com/sp/own-your-voice-the-unsilent-woman-society/
🤝 Connect with Rebeccah
Instagram: @rebeccahsulence and @theunsilentwoman

Connect with Hot Flash Health

Spotify: https://podcasters.spotify.com/pod/show/hot-flash-health4
Apple: https://podcasts.apple.com/us/podcast/hot-flash-health/id1776707959
Youtube: @HotFlashHealth
Instagram @hotflashhealth
TikTok @hotflashhealth_
Website: hotflashhealth.com

Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨