The Truth About Menopause, Hormones & GLP-1s

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Hot Flash Health

Dawn Fable

64 episodes

1 week ago

The Hot Flash Health podcast is on a mission to empower, educate and entertain women as they strut through the “Queenage” years and conquer menopause with style. Where real talk meets power- where women aren’t just heard- they’re celebrated. Hosts, Dawn Fable and Courtney Mamuscia, 2 sassy and unapologetically bold women push the boundaries of 5 stigmatized pillars that women face during menopause- Physical Wellness, Hormonal Wellness, Mental Wellness, Sexual Wellness and Spiritual Wellness. Hot Flash Health gives listeners access to subject matter experts and real life people sharing uncomfortable truths to help women across the world deepen their self discovery process through Menopause.

Nutrition

Health & Fitness

RSS

All content for Hot Flash Health is the property of Dawn Fable and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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The Truth About Menopause, Hormones & GLP-1s

Hot Flash Health

36 minutes 53 seconds

3 months ago

The Truth About Menopause, Hormones & GLP-1s

🎉 Meet Our Fabulous Guests: Margo Toms, Essentials Health

Welcome back to Hot Flash Health — where your 40s and 50s aren’t your downhill slide, they’re your power decade. In this can't-miss episode, we sit down with Margo Toms, Nurse Practitioner and founder of Essentials Health, to cut through the BS around menopause, hormone replacement therapy (HRT), GLP-1s, and why you don’t have to feel like crap forever.

Margo explains:

What bioidentical hormone therapy really is
Why your midsection suddenly feels like a spare tire
And why red wine might be ruining your sleep (sorry, ladies)

🌟 Must-Listen Moments

Key highlights that you shouldn't miss:

2:26: The Biggest Lies Women Are Told About Menopause
6:54 : The Hard Truth About GLP-1s (Ozempic, Mounjaro, etc.)
14:43 : What Happens When You Finally Get Your Hormones Right

🎁 BUY YOUR AT HOME TEST TODAY!

https://hotflashhealth.wellproz.com/patient/home/

Connect with Hot Flash Health

Spotify: https://podcasters.spotify.com/pod/show/hot-flash-health4
Apple: https://podcasts.apple.com/us/podcast/hot-flash-health/id1776707959
Youtube: @HotFlashHealth
Instagram @hotflashhealth
TikTok @hotflashhealth_
Website: hotflashhealth.com

Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨