
🎉 Meet Our Fabulous Guests: Two Moons Health
Meet the powerhouse co-founders of Two Moons, Terry Chang (former entertainment lawyer turned wellness entrepreneur) and Dr. Ulrike (a brilliant neurologist and integrative health advocate), as they share how a friendship forged in a Juilliard piano class led to the creation of the first seed cycling capsule on the market.
🎙️ This episode covers:
What the heck is seed cycling?
How Zest & Zen capsules are helping with PMS, PMDD, hormonal acne, perimenopause & more
Why hormonal health matters for both moms and teenage daughters
How Two Moons is changing the conversation on menstrual health in schools, workplaces, and beyond
Tips for regulating your cycle naturally & building a hormone-supportive routine
🌿 Whether you're curious about holistic alternatives, looking to ditch the band-aid approach of prescriptions, or just want to feel more like yourself again, this conversation is full of education, inspiration, and a few good laughs.
🌟 Must-Listen Moments
Key highlights that you shouldn't miss:
2:12 : The Juilliard Meet-Cute that Sparked a Wellness Revolution
6:29 : What Is Seed Cycling & Why It Works
25:04 : Why Gen Z & Business Schools Are Embracing Hormonal Health
Connect with Two Moons Health
👉 Learn more: https://twomoonshealth.co
📲 Follow them on Instagram: @twomoonshealth
🎁 BUY YOUR AT HOME TEST TODAY!
Connect with Hot Flash Health
Spotify: https://podcasters.spotify.com/pod/show/hot-flash-health4
Apple: https://podcasts.apple.com/us/podcast/hot-flash-health/id1776707959
Youtube: @HotFlashHealth
Instagram @hotflashhealth
TikTok @hotflashhealth_
Website: hotflashhealth.com
Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨