Interior Design for Midlife Women: Transform Your Space, Boost Your Mood

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Hot Flash Health

Dawn Fable

64 episodes

2 days ago

The Hot Flash Health podcast is on a mission to empower, educate and entertain women as they strut through the “Queenage” years and conquer menopause with style. Where real talk meets power- where women aren’t just heard- they’re celebrated. Hosts, Dawn Fable and Courtney Mamuscia, 2 sassy and unapologetically bold women push the boundaries of 5 stigmatized pillars that women face during menopause- Physical Wellness, Hormonal Wellness, Mental Wellness, Sexual Wellness and Spiritual Wellness. Hot Flash Health gives listeners access to subject matter experts and real life people sharing uncomfortable truths to help women across the world deepen their self discovery process through Menopause.

Nutrition

Health & Fitness

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All content for Hot Flash Health is the property of Dawn Fable and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Interior Design for Midlife Women: Transform Your Space, Boost Your Mood

Hot Flash Health

35 minutes 21 seconds

5 months ago

Interior Design for Midlife Women: Transform Your Space, Boost Your Mood

🎉 Meet Our Fabulous Guest: Kristen Wessell

Feeling stuck in your space—or in your stage of life? This episode is your permission slip to declutter, redesign, and rediscover YOU. 💃✨

Join host Courtney Mamusha as she chats with Kristin Wessell, founder of Narrative Lifestyle and former professional dancer turned soulful interior designer. From designing for healing after divorce, loss, and life shifts, to getting sober curious in midlife, this conversation goes way beyond throw pillows.

Whether you're a midlife mom juggling it all, navigating menopause, or just craving a space that actually reflects your story—you'll walk away with practical design tips, emotional wisdom, and ideas that won't break the bank.

🛋️ Interior design isn't just for the rich—it’s for real women rewriting their next chapter.

🌟 Must-Listen Moments

Key highlights that you shouldn't miss:

7:00 - Design after divorce, menopause, and burnout
20:00 - Grief, healing, and storytelling through your space
30:00 - 5 simple home upgrades to feel amazing

Connect with Kristen

Website: www.narrative-lifestyle.com

Instagram: @narrative.lifestyle

🎁 BUY YOUR AT HOME TEST TODAY!

https://hotflashhealth.wellproz.com/patient/home/

Connect with Hot Flash Health

Spotify: https://podcasters.spotify.com/pod/show/hot-flash-health4
Apple: https://podcasts.apple.com/us/podcast/hot-flash-health/id1776707959
Youtube: @HotFlashHealth
Instagram @hotflashhealth
TikTok @hotflashhealth_
Website: hotflashhealth.com

Have someone fun or inspiring in mind for the podcast? 🎉 Contact us above or share your recommendation with us in the comments —we’d love to hear! 🎙️✨