On today’s episode of Hot & Unbothered, your host Brianna Gomez is reminding you of the glow-up rule that never fails: listen to your body.We live in a world that glorifies being busy, but your body is always speaking to you — through your energy, your mood, your sleep, and even your skin. Ignoring it isn’t cute… but learning how to tune in is.This week, we’re talking about how to recognize the little signs your body gives you, why slowing down is actually powerful, and how pairing intuition with tools like Labcorp OnDemand can help you go from guessing to knowing what your body needs.Because the hottest version of you? She’s the one who’s aligned, well-rested, and deeply in tune with herself. ✨
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