Hey Pretty’s💕 We had an amazing time on our FIRST "Moody Transitions" IG Live in the series with collaborative guest speaker, Eliza D. Carter, Emotional Freedom Specialist and founder of The Breathing Experience, LLC! Tune in here on the replay to our IG from this FIRST MONDAY in our FOUR-WEEK IG LIVE SERIES in our "Moody Transitions" series.  Last night's "Moody Transitions" vibe-check in with Pretty Moody's community on Menopause and The Breath was such a real life conversation on all the complexities life will bring your way and especially when in menopause. Eliza even took us through a demonstration of a breathwork practice to help our women move through those menopausal moods! Each week in our "Moody Transitions" Lives -- you -- our community can tune in and be SEEN and EMPOWERED in your menopause experiences with resources to help you move through menopause... Next Monday evening, August 7th, we will have a "Moody Transitions" IG Live on Menopause and The Pelvic Floor with Dr. Victoria Clement, PT, DPT, of Restore Physical Therapy! Let us know your thoughts on Menopause and The Breath in the comments, Pretty's!🦋 And, please share 🦋