Register for the Upcoming Community Health Screening Event Here Are GLP-1 medications like Ozempic, Wegovy, and Mounjaro the miracle weight-loss injections social media claims them to be or just another Hollywood trend? In this eye-opening episode, Dr. Chhaya Makhija breaks down the real science behind GLP-1 and dual-agonist medications. She tackles misinformation, answers the most common patient fears, and explains how these medications fit into an overall, evidence-based approach to long-te...
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Register for the Upcoming Community Health Screening Event Here Are GLP-1 medications like Ozempic, Wegovy, and Mounjaro the miracle weight-loss injections social media claims them to be or just another Hollywood trend? In this eye-opening episode, Dr. Chhaya Makhija breaks down the real science behind GLP-1 and dual-agonist medications. She tackles misinformation, answers the most common patient fears, and explains how these medications fit into an overall, evidence-based approach to long-te...
Why Mindfulness Is Medicine for Burnout, Hormones & Inner Peace
Hormones & Hope with Dr. Chhaya
38 minutes
1 month ago
Why Mindfulness Is Medicine for Burnout, Hormones & Inner Peace
What happens when modern neuroscience meets ancient wisdom? In this episode of Hormones and Hope Podcast, Dr. Chhaya Makhija speaks with Dr. Rashmi Schramm, a board-certified family physician turned mindfulness and meditation coach. From her childhood in India to her journey through burnout as a physician in the U.S., Dr. Schramm shares how reconnecting with ancient wisdom and modern neuroscience transformed her life—and now guides her work with busy women. Together, they explore stress, bur...
Hormones & Hope with Dr. Chhaya
Register for the Upcoming Community Health Screening Event Here Are GLP-1 medications like Ozempic, Wegovy, and Mounjaro the miracle weight-loss injections social media claims them to be or just another Hollywood trend? In this eye-opening episode, Dr. Chhaya Makhija breaks down the real science behind GLP-1 and dual-agonist medications. She tackles misinformation, answers the most common patient fears, and explains how these medications fit into an overall, evidence-based approach to long-te...
