How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>
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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>
Dr. Kyrin Dunston | From Hormonal Poverty to Passionate Prosperity: Reclaiming Libido, Vitality, and Intimacy in Midlife
Hormone Prosperity Podcast with Dr. Kyrin Dunston
14 minutes 57 seconds
8 months ago
Dr. Kyrin Dunston | From Hormonal Poverty to Passionate Prosperity: Reclaiming Libido, Vitality, and Intimacy in Midlife
Are you finding yourself avoiding kisses, hugs, or even the thought of intimacy with your partner? Do you feel like your personality has shifted since menopause, making you more independent but less connected?
You’re not alone, and you’re not imagining things. But here’s the truth—it doesn’t have to be this way.
Welcome back to The Hormone Prosperity Podcast with me, Dr. Kyrin, your trusted hormone prosperity coach. In this empowering episode, we’re answering a candid and relatable question from Tiffany about losing that spark of intimacy and connection in midlife. Together, we’ll unpack myths, reveal truths, and equip you with the guidance you need to not just survive this stage of life—but thrive.
What You’ll Learn in This Episode:
Why libido is essential, not optional: Discover why your sex drive is one of the most powerful indicators of your overall health and vitality.
The myths we’ve been sold: Find out why the belief that losing your sex drive is “normal” after 40 is a damaging lie—and how societal norms perpetuate this misconception.
The secrets of cultivating vitality: Learn about Master Mantak Chia’s teachings on preserving and transforming sexual energy (Jing) into Qi—a powerful force to rejuvenate your body, mind, and spirit.
Unpacking "common vs. normal": Just because many women experience midlife symptoms like low libido, hair loss, weight gain, and exhaustion doesn’t mean it’s something you have to accept.
Empowering questions, powerful results: Shift from asking “What’s wrong with me?” to “What would hormonal prosperity do?” (#WWHPD).
Practical steps to finding your spark: Identify what’s holding you back, learn how to address unresolved health issues, and explore the energetic and functional practices to reclaim your vitality.
The ripple effect of intimacy: How rediscovering passion with your partner can increase love and positive energy in your family, community, and even the world.
Episode Highlights:
This episode is packed with game-changing insights and practical solutions tailored to empower midlife women. You'll feel understood, inspired, and equipped with supportive tools to reclaim the passion and intimacy that’s your birthright.
From Master Mantak Chia’s wisdom on multiple orgasms (yes, really!) to understanding how healing your Jing benefits your entire life, you’ll leave this episode ready to take action.
Your Call to Action
Take the Free Hormonal Poverty Quiz
Could you be in hormonal poverty? Find out in just 90 seconds!
👉 CLICK HERE to take the quiz and assess where you stand.
Help Other Women Get Their Bliss Back
Enjoyed this episode? Please share it with a friend who’s also struggling with hormonal imbalance or midlife metabolic mayhem. Together, we can help more women reclaim their vitality and health. Don’t forget to leave us a review or rating—your support helps build this empowering community!
No one deserves to live in hormonal poverty. 🛑 Drop the disempowering question, “What’s wrong with me?” and start asking, “What would hormonal prosperity do?” (#WWPD)
Catch the full episode now and start crafting the vibrant, healthy life you deserve.
✨ Listen Now ✨
Words to Keep Close to Heart:
“Just because something is common, doesn’t mean it’s normal. You don’t have to settle. Bliss, vitality, and intimacy are your birthright—go reclaim them!”
Podcast Episode Transcript:
Dr. Kyrin Dunston (00:00):
Are you hating, kissing and other sexual things with your partner right about now? If so, this is definitely part of hormonal poverty and we need to have a serious talk. The health consequences are devastating of having no libido and what this means for your health and your vitality and your life. Up next,
Dr. Kyrin Dunston (00:24):
Greetings friend. Welcome to the Hormone Prosperity Podcast with me, the hormone prosperity coach, Dr. Kyrin. Here's where intelligent women over 40 go to get credible guidance and inspiration on getting out of hormonal poverty and into hormonal
Hormone Prosperity Podcast with Dr. Kyrin Dunston
How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>