You’ve heard me talk about progesterone on almost every episode… so today I’m answering the question I get all the time: “Okay Heather… but why are you so obsessed with it?” This episode is your cozy, clear, deep-dive into all things progesterone—why it matters, how it works, and what happens when you don’t have enough of it. And spoiler alert: it affects so much more than just fertility. We’ll chat about: What progesterone actually does (and why it’s kind of the MVP) The real reason behind symptoms like mood swings, low energy, insomnia, and anxiety Why so many women are walking around depleted—and don’t even know it What social media “researchers” & mainstream often get wrong (and why slapping on a cream or supplement isn’t the answer) How to start supporting progesterone naturally Plus, I’m sharing some updates from life lately, where we’re heading next on the pod, and what I’m loving behind the scenes 💛 🎧 Whether you’re trying to conceive, navigating PMS, or just want to feel like yourself again—this episode will help you finally connect the dots. Follow Me on Instagram  hello@drheatherrhodes.com https://www.drheatherrhodes.com/ Book A Free Consult Sign Up for My Weekly Newsletter   Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too.    Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!