Episode 7: PMS and Birth Control Explained

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Hormonal and Fit AF

Coached by Stacey

17 episodes

4 days ago

Real talk from Coached by Stacey, everything from Health & Fitness, Hormone health, Hyrox training, and general gossin'. Tune in to listen along with my weekly thoughts out loud, my promise to you is to be truly transparent at all times and hopefully bring you a little education along the way. Follow along on socials and share the love if you enjoy the podcast 💕 -- POD HOST: @coachedbystacey POD INSTA: @hormonalandfitaf COACHING: WWW.COACHEDBYSTACEY.COM

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Episode 7: PMS and Birth Control Explained

Hormonal and Fit AF

28 minutes 58 seconds

2 years ago

Episode 7: PMS and Birth Control Explained

In this Episode, i explain what PMS is along with an in depth chat on how Birth Control effects the female body.

You might be quite surprised at this one.

I'd love to hear your thoughts on this Episode, drop me a message on Instagram and let me know 🩷

Coaching enquiries: ⁠⁠⁠www.coachedbystacey.com⁠⁠⁠ -- POD HOST: @coachedbystacey Give our Instagram a follow: @hormonalandfitaf Send me a Email: hormonalafpodcast@gmail.com