Episode 16: I ran through my period🫠 ..and a chat with Smile with Kelly 💕

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Hormonal and Fit AF

Coached by Stacey

17 episodes

1 day ago

Real talk from Coached by Stacey, everything from Health & Fitness, Hormone health, Hyrox training, and general gossin'. Tune in to listen along with my weekly thoughts out loud, my promise to you is to be truly transparent at all times and hopefully bring you a little education along the way. Follow along on socials and share the love if you enjoy the podcast 💕 -- POD HOST: @coachedbystacey POD INSTA: @hormonalandfitaf COACHING: WWW.COACHEDBYSTACEY.COM

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Episode 16: I ran through my period🫠 ..and a chat with Smile with Kelly 💕

Hormonal and Fit AF

1 hour 5 minutes 46 seconds

1 year ago

Episode 16: I ran through my period🫠 ..and a chat with Smile with Kelly 💕

Hello beautiful humans... It's been a while!!

A little recap of whats been going on with me and a lovely little down to earth chat with Smile with Kelly about all things contraceptives, and what they can do to the female body with long term use.

Would love to hear your feedback on this episode. 💕

💻 COACHING ENQUIRIES: ⁠⁠⁠www.coachedbystacey.com⁠⁠⁠

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POD HOST: @coachedbystacey Give our Instagram a follow: @hormonalandfitaf Send me a Email: hormonalafpodcast@gmail.com