Episode 13: Period Loss🩸 and why it's SO important you work to get it back.

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Hormonal and Fit AF

Coached by Stacey

17 episodes

4 days ago

Real talk from Coached by Stacey, everything from Health & Fitness, Hormone health, Hyrox training, and general gossin'. Tune in to listen along with my weekly thoughts out loud, my promise to you is to be truly transparent at all times and hopefully bring you a little education along the way. Follow along on socials and share the love if you enjoy the podcast 💕 -- POD HOST: @coachedbystacey POD INSTA: @hormonalandfitaf COACHING: WWW.COACHEDBYSTACEY.COM

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Episode 13: Period Loss🩸 and why it's SO important you work to get it back.

Hormonal and Fit AF

36 minutes 45 seconds

1 year ago

Episode 13: Period Loss🩸 and why it's SO important you work to get it back.

PERIOD LOSS. Have you ever been effected by this?

And are you aware of the effects not having a period can have on your body long term?...

I would love to hear your feedback on this episode, drop me a message on Instagram (my tag is below) 🩷

💻 COACHING ENQUIRIES: ⁠⁠⁠www.coachedbystacey.com⁠⁠⁠

POD HOST: @coachedbystacey Give our Instagram a follow: @hormonalandfitaf Send me a Email: hormonalafpodcast@gmail.com