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Horis' TALK
Horis' TALK
44 episodes
1 month ago

Horis' TALK 是由前身為物理治療師,現任Horis' Body Movement Studio 的founder Horis Chan 所經營的一個分享物治、普拉提、運動訓練等健康及專業知識的平台。

同時,亦會偶爾淺談一些輕鬆、貼地的日常話題,例如閱書心得、咖啡、烹飪、寵物,甚至是投資理財、哲學及社會現象等。

Instagram: horis.bodymovementstudio
Facebook: Horis' Body Movement Studio

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Health & Fitness
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All content for Horis' TALK is the property of Horis' TALK and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Horis' TALK 是由前身為物理治療師,現任Horis' Body Movement Studio 的founder Horis Chan 所經營的一個分享物治、普拉提、運動訓練等健康及專業知識的平台。

同時,亦會偶爾淺談一些輕鬆、貼地的日常話題,例如閱書心得、咖啡、烹飪、寵物,甚至是投資理財、哲學及社會現象等。

Instagram: horis.bodymovementstudio
Facebook: Horis' Body Movement Studio

Powered by Firstory Hosting

Show more...
Health & Fitness
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[國語] EP.2 「你這一輩子也不會好」你有聽過嗎?
Horis' TALK
38 minutes
2 years ago
[國語] EP.2 「你這一輩子也不會好」你有聽過嗎?

/從感冒的經驗去理解身體,生病到康復的流程是怎樣

/身體也有自我康復的機制,原來不一定要去看醫生嗎?

/分享例子:扭到腳(咬柴)、扁平足以及先天性髖關節發育不良等的病理及後續發展

/因恐懼源自於未知,對於未知的探索

/我們該如何善用網絡,找到可信性較高的資訊呢?

/一起來探討和練習自我察覺的重要性吧!

/國語與廣東話版本內容略有不同,建議一拼收聽🎧

Instagram: horis.bodymovementstudio
Facebook: Horis’ Body Movement Studio
Patreon: Horis’ Body Movement Studio (廣東話)
YouTube: Horis的普拉提訓練日記 (廣東話有字幕)

Music by audionautix.com
留言告訴我你對這一集的想法: https://open.firstory.me/user/ckr21cjti6nko08649dynw866/comments



Powered by Firstory Hosting
Horis' TALK

Horis' TALK 是由前身為物理治療師,現任Horis' Body Movement Studio 的founder Horis Chan 所經營的一個分享物治、普拉提、運動訓練等健康及專業知識的平台。

同時,亦會偶爾淺談一些輕鬆、貼地的日常話題,例如閱書心得、咖啡、烹飪、寵物,甚至是投資理財、哲學及社會現象等。

Instagram: horis.bodymovementstudio
Facebook: Horis' Body Movement Studio

Powered by Firstory Hosting