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HOPEfull Conversations with Kari Eckert
Kari Eckert, Robbie's Hope
58 episodes
2 weeks ago
Host Kari Eckert, Executive Director of Robbie's Hope Foundation, tackles meaningful conversations on teen mental health and teen suicide. Robbie's Hope Foundation is enabling teens across the country to become mental health advocates in their communities. Together we will cut the rate of teen suicide in half by 2028. For more information visit us at https://robbies-hope.com
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for HOPEfull Conversations with Kari Eckert is the property of Kari Eckert, Robbie's Hope and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host Kari Eckert, Executive Director of Robbie's Hope Foundation, tackles meaningful conversations on teen mental health and teen suicide. Robbie's Hope Foundation is enabling teens across the country to become mental health advocates in their communities. Together we will cut the rate of teen suicide in half by 2028. For more information visit us at https://robbies-hope.com
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Episode 40: Breath!
HOPEfull Conversations with Kari Eckert
39 minutes 46 seconds
1 year ago
Episode 40: Breath!
Breathing practices have many benefits when incorporating mindfulness techniques and can help pull the mind away from distractions to increase focus and attention. By oxygenating the body, breathing helps to redirect the mind during stressful or anxious situations. Following the activities listed below, you should be able to balance the mind and body connection.
HOPEfull Conversations with Kari Eckert
Host Kari Eckert, Executive Director of Robbie's Hope Foundation, tackles meaningful conversations on teen mental health and teen suicide. Robbie's Hope Foundation is enabling teens across the country to become mental health advocates in their communities. Together we will cut the rate of teen suicide in half by 2028. For more information visit us at https://robbies-hope.com