Join us for an enlightening episode with Jessica McGuire, a renowned vagus nerve specialist, as she dives deep into the world of the vagus nerve and its crucial role in our health.

With over 13 years of experience as a physiotherapist, Jessica now focuses on teaching how to repair and optimize the nervous system through the vagus nerve.

In this podcast, Jessica explains:

-What the vagus nerve is and why it's important

-How to identify if you need to nurture your vagus nerve

-Techniques to manage stress and improve overall well-being

Whether you're looking to recover from chronic stress, enhance your focus, or simply perform at your best, this episode is a must-listen.

Don't miss out on the opportunity to learn from Jessica McGuire and take control of your nervous system health.

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