As women, we’ve been told that painful periods are normal, that PMS is just part of womanhood, and that feeling exhausted in motherhood is simply the way it is.
But none of that is true.
In this powerful conversation, I sit down with women’s hormone specialist Corrine Angelica to uncover what your hormones are really trying to tell you and how to bring them back into balance naturally.
We dive into:
Whether you're a woman who has painful cycles, you want to have a baby in the future OR if you are postpartum and not feeling your best...
This is an empowering episode that will not only help you understand your body on a whole new level, but will provide you simple things you can do in your life to start truly supporting your hormones for long-term health, energy, and happiness.
Connect with Corrine on Social:
https://www.instagram.com/corinneangelica/
https://www.tiktok.com/@corinneangelica
More on Corrine’s Method:
https://www.corinneangelicawellness.com/the-mind-your-hormones-method
Free Blood Sugar + Insulin Resource:
https://www.corinneangelicawellness.com/BuildingaHormoneBalancedMeal
Sperm Health Episode:
https://www.buzzsprout.com/1822805/episodes/14648233
Corrine's Mind Your Hormones Podcast:
https://mindyourhormones.buzzsprout.com/
Be sure to follow Jenna on Instagram here:
www.instagram.com/itsjennakennedy