110. Everyday Resilience: Finding Strength in the Struggle

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Hope Survives | Brain Injury Podcast

Cristabelle Braden

124 episodes

5 days ago

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you. Providing practical tools and inspirational interviews to equip, educate, and encourage the brain injury community. Hosted by award-winning TBI survivor, advocate, and singer/songwriter Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days. The Official Podcast of Hope Survives, a nonprofit organization for brain injury support: https://www.hopesurvives.org

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All content for Hope Survives | Brain Injury Podcast is the property of Cristabelle Braden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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110. Everyday Resilience: Finding Strength in the Struggle - Brain Injury Community Panel

Hope Survives | Brain Injury Podcast

1 hour 1 minute 48 seconds

4 months ago

110. Everyday Resilience: Finding Strength in the Struggle - Brain Injury Community Panel

Everyday resilience after brain injury isn’t always big or loud - sometimes it’s a quiet determination to keep going, or simply getting out of bed. Today, through the voices of our Brain Injury Community Panel, we will bring you some tools to recognize your own resilience, and how to continue to move forward and find strength in the struggle.

Join our host, Cristabelle Braden, as she introduces our 3 panelists: Rob Baugh, Christine Lawrence, and Angie Weber - and they courageously share their personal journeys through the challenges of brain injury. Each panelist opens up about navigating setbacks, learning from challenges, advice for when you feel in survival mode, and the practical tools that have guided them toward healing and hope.

CONNECT

Connect with Hope Survives: @hopesurvives |⁠ ⁠hopesurvives.org ⁠⁠

Reach out to us anytime: ⁠hi@hopesurvives.org⁠ + connect with our global online community & zoom groups:⁠ ⁠hopesurvives.org/community⁠⁠

Hosted by Cristabelle Braden: @cristabellebraden |⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cristabellebraden.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*New Hope Survives Online Store - podcast listeners discount code: PODCAST10 for 10% off your entire order through July 31, 2025! - hopesurvives.org/store

More on the panelists & this episode: https://hopesurvives.org/podcast/110

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Thank you to The Functional Neurology Center for sponsoring this podcast - The FNC’s personalized neuro-recovery programs offer hope for those suffering from Brain Injuries, Dysautonomia, Vestibular, Chronic Pain, Stroke, Movement Dysfunction, Developmental Disorders, PPPD, FND and Complex Post Concussion. Learn more:⁠ ⁠https://www.thefnc.com⁠⁠

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0:00 Intro

2:24 Welcome with Cristabelle

10:00 Introducing TBI Survivor Panelists

14:30 How do you define Resilience?

18:00 How do you recognize Resilience?

27:30 Tools for Resilience

31:10 Embracing New Dreams while Grieving Old Life

38:50 Lessons Learned from Challenges

43:20 Navigating Setbacks

50:30 When In Survival Mode

56:55 Words of Hope

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Listen to the intro song "Hope Survives" by Cristabelle Braden on all music streaming platforms!

This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician. More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hopesurvives.org/podcast⁠