Are you defining your elite capacity?
This week, we are diving deep into the exhaustion crisis that’s plaguing achievers, leaders and innovators. Hosts Chris and Melissa welcome author, speaker, and Elite Energy Coach, Bree Bacon, to resupply our fam with personal strategies needed to keep showing up for yourselves.
Bree introduces herself and her debut book, Your Elite Energy. Her guide to combating personal burnout, while replenishing your energy using both research and her own experiences.
She walks us through her own “crash and burn” experience as a corporate executive, triggered by the intense pressure of balancing her demanding career with personal losses and the arrival of her miracle baby.
Our conversation with Bree highlights a critical truth: we are not robots, we are humans.
Connect with Bree Bacon and Your Elite Energy!
Find Bree’s book, Your Elite Energy here:
https://www.amazon.com/Your-Elite-Energy-Blueprint-Vitality/dp/B0FCC6WHQF
Visit her website below for social links and accelerator programs:
https://www.breebacon.com/
Listen to music by Bree here, or wherever you get your music:
https://open.spotify.com/artist/6xFrzxxxlIwIXWn7xIsmQL?si=CZtYri1SSgecHhGU6uSocQ
https://music.youtube.com/channel/UCWBPIZE55NINsMuPPHnCBsQ
Listen to music by Bree’s husband, Neil Bacon here, or wherever you get your music:
https://open.spotify.com/artist/1DT6EgWljxtu3KO6oJHqah?si=wubqPooTTTa3qQvH5CfmoA
Neil’s new song, “Like No Other”:https://open.spotify.com/track/4efsopOHAZmpCAeYu46OMO?si=eecb4e0dc7fc4d47https://music.youtube.com/watch?v=p8tbzarnPiY
Hosts:Chris Hemphill - Chris’s 17 years in healthcare technology have spanned sales, operations, data science IC, and AI leadership. Chris couples this with a focus on health equity and serves as the NYU McSilver Institute for Poverty Policy Research Fellow for Healthcare AI. Chris’s currently leads Modular Feedback, which focuses on helping healthcare innovators find and build thoughtful AI use cases: https://modularfeedback.com
Melissa Reilly - Melissa spent the last 20 years leading innovations at major payers: UnitedHealth Group(Optum Ventures), Aetna, and Evernorth/Cigna. She’s helped drive and commercialize multiple startups in AI & consumer testing, and she is now driving product and commercialization for healthcare innovators full-time. She brings industry expertise as well as a background in law, negotiation, & real estate. Her company’s name is STLTH.
Production:
Edited by Alyssa SchrollMusic by Chris Hemphill