In this thought-provoking episode, I sit down with Dr. Selma Gaily-Luoma to explore the transformative role of agency in suicide prevention. Agency, defined as the sense of control and capacity to influence your thoughts, behaviors, and circumstances, is a cornerstone of psychological resilience. We delve into how fostering a sense of agency can be a powerful antidote to feelings of entrapment and despair that often accompany suicidal crises.For mor information on this episode go to
https://www.sallyspencerthomas.com/hope-illuminated-podcast/unlocking-agency-in-suicide-prevention-with-dr-selma-gaily-luoma-episode-144
