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Hope Comes to Visit
Danielle Elliott Smith
37 episodes
4 days ago
Send us a text If you’re new here—welcome. If you’re back—welcome home. Today I’m sitting with my dear friend of 12+ years, Amanda Willson, a life coach and anxiety expert who has walked this road and now teaches the rest of us how to find steadier ground. This isn’t theory; it’s real tools for real life. We talk about simple practices that change the moment you’re in: 4-7-8 breathing to settle your nervous system, the 5-4-3-2-1 senses reset to get you out of your head and back into your body...
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Society & Culture
Personal Journals,
Education,
Self-Improvement
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All content for Hope Comes to Visit is the property of Danielle Elliott Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text If you’re new here—welcome. If you’re back—welcome home. Today I’m sitting with my dear friend of 12+ years, Amanda Willson, a life coach and anxiety expert who has walked this road and now teaches the rest of us how to find steadier ground. This isn’t theory; it’s real tools for real life. We talk about simple practices that change the moment you’re in: 4-7-8 breathing to settle your nervous system, the 5-4-3-2-1 senses reset to get you out of your head and back into your body...
Show more...
Society & Culture
Personal Journals,
Education,
Self-Improvement
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Build-A-Bear, Build-A-City: Maxine Clark on Curiosity, Business & Belonging
Hope Comes to Visit
1 hour 2 minutes
1 month ago
Build-A-Bear, Build-A-City: Maxine Clark on Curiosity, Business & Belonging
Send us a text What happens when you treat curiosity like a business plan and community like your bottom line? Maxine Clark—founder of Build-A-Bear and the force behind St. Louis’s Delmar Divine—talks about creating brands that hold people, not just products. We explore the question that keeps opening doors for her: “How can I help?” and the multiplier that guides her work—1+1=100. We don’t run the play-by-play; we sit with the pivots: listening to children, translating insight into action, a...
Hope Comes to Visit
Send us a text If you’re new here—welcome. If you’re back—welcome home. Today I’m sitting with my dear friend of 12+ years, Amanda Willson, a life coach and anxiety expert who has walked this road and now teaches the rest of us how to find steadier ground. This isn’t theory; it’s real tools for real life. We talk about simple practices that change the moment you’re in: 4-7-8 breathing to settle your nervous system, the 5-4-3-2-1 senses reset to get you out of your head and back into your body...