“Physio is not Massage!” | Hop In Podcast | Charlotte Banger

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Hop In

Rima Faour

11 episodes

1 day ago

Hop In the Podcast by Rima Faour is a dynamic show exploring personal growth, wellness, and transformation. Hosted by Rima, the podcast delves into stories of resilience, mindset shifts, and the pursuit of a balanced life. Featuring expert guests and insightful discussions, it offers listeners practical tools and inspiration to navigate challenges and unlock their full potential. With a warm and engaging tone, *Hop In the Podcast* is a go-to space for those seeking motivation and meaningful change.

Health & Fitness

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Health & Fitness

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“Physio is not Massage!” | Hop In Podcast | Charlotte Banger | #2

Hop In

54 minutes

8 months ago

“Physio is not Massage!” | Hop In Podcast | Charlotte Banger | #2

Ready to debunk one of the biggest misconceptions about physiotherapy? Join us as Charlotte Banger shares:

•⁠ ⁠Why physio is so much more than a quick massage

•⁠ ⁠How movement helps tackle everything from endometriosis to postpartum pain

•⁠ ⁠Simple tips to build strength and stay pain-free

Questions We Answer:

1.⁠ ⁠How does physiotherapy really heal the body?

2.⁠ ⁠Can consistent exercise ever replace medication?

3.⁠ ⁠Why is core strength crucial for everyone?

Hop in, learn the truth behind effective physio, and see why movement truly is medicine. Don’t forget to subscribe, like, and comment with your favourite takeaway.