Biohack Your Age | Hop In Podcast | Dr Elie Abirached

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Hop In

Rima Faour

11 episodes

1 day ago

Hop In the Podcast by Rima Faour is a dynamic show exploring personal growth, wellness, and transformation. Hosted by Rima, the podcast delves into stories of resilience, mindset shifts, and the pursuit of a balanced life. Featuring expert guests and insightful discussions, it offers listeners practical tools and inspiration to navigate challenges and unlock their full potential. With a warm and engaging tone, *Hop In the Podcast* is a go-to space for those seeking motivation and meaningful change.

Health & Fitness

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All content for Hop In is the property of Rima Faour and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Biohack Your Age | Hop In Podcast | Dr Elie Abirached | #6

Hop In

54 minutes 34 seconds

6 months ago

Biohack Your Age | Hop In Podcast | Dr Elie Abirached | #6

Meet Dr. Elie Abirached. Laboratory tests say he’s twenty years younger than his passport, and today, he’s spilling the science.What you’ll learn:• Wellness trends to follow… and to ditch• How much is “hydrated”?• Restorative sleep: how many hours?• LED face masks: hype or help?• Supplements you must stop taking now• How to breathe

• Key to happiness Pop in your earbuds, press play, and steal the routines keeping Dr. Elie biologically youthful. I can’t wait for you to hear it!