Join host Daniel Carlin as he sits down with Niko Brooks, a renowned basketball coach and former college teammate, to explore the intricacies of youth basketball development. In this episode, they discuss the importance of evidence-based training, the balance between fun and skill development, and the critical role of mental readiness in progressing through different levels of the sport. Whether you're a player, coach, or parent, this conversation offers valuable insights into what it takes to succeed in basketball. Tune in to learn how to outwork everyone and elevate your game!