Isabelle Hof & Laura Hof — daughters of the world-renowned Wim Hof, creator of The Wim Hof Method — join me in this educational, heart-to-heart converstation on the Hooked on Habits Podcast. What is the Wim Hof Method? If you’ve seen people sitting in baths full of ice, or walking into the ocean for ‘cold plunges’, or maybe even talking about the benefits of turning their hot showers into cold ones now - there’s a reason. The scientific benefits are growing behind th...
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Isabelle Hof & Laura Hof — daughters of the world-renowned Wim Hof, creator of The Wim Hof Method — join me in this educational, heart-to-heart converstation on the Hooked on Habits Podcast. What is the Wim Hof Method? If you’ve seen people sitting in baths full of ice, or walking into the ocean for ‘cold plunges’, or maybe even talking about the benefits of turning their hot showers into cold ones now - there’s a reason. The scientific benefits are growing behind th...
Sonia Beeksma: E-Talk's Newest Reporter Dishes on Why Your 'WHY' Is The Seed To Success
Hooked on Habits hosted by Mandy Gill
35 minutes
4 years ago
Sonia Beeksma: E-Talk's Newest Reporter Dishes on Why Your 'WHY' Is The Seed To Success
How did eTalk's newest reporter Sonia Beeksma create history on Canada's #1 entertainment show? From medical technician to 2009 intern of eTalk, Sonia knew her life was changing, but did she realize to what scale? You bet she did, she mapped it out, and with purpose to one day be hired by as a reporter on Canada's most watched entertainment show - eTalk. She moved cities, cable networks, continued to raise her beautiful daughter as a full-time Mom, and developed essential life skills in the ...
Hooked on Habits hosted by Mandy Gill
Isabelle Hof & Laura Hof — daughters of the world-renowned Wim Hof, creator of The Wim Hof Method — join me in this educational, heart-to-heart converstation on the Hooked on Habits Podcast. What is the Wim Hof Method? If you’ve seen people sitting in baths full of ice, or walking into the ocean for ‘cold plunges’, or maybe even talking about the benefits of turning their hot showers into cold ones now - there’s a reason. The scientific benefits are growing behind th...
