Isabelle Hof & Laura Hof — daughters of the world-renowned Wim Hof, creator of The Wim Hof Method — join me in this educational, heart-to-heart converstation on the Hooked on Habits Podcast. What is the Wim Hof Method? If you’ve seen people sitting in baths full of ice, or walking into the ocean for ‘cold plunges’, or maybe even talking about the benefits of turning their hot showers into cold ones now - there’s a reason. The scientific benefits are growing behind th...
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Isabelle Hof & Laura Hof — daughters of the world-renowned Wim Hof, creator of The Wim Hof Method — join me in this educational, heart-to-heart converstation on the Hooked on Habits Podcast. What is the Wim Hof Method? If you’ve seen people sitting in baths full of ice, or walking into the ocean for ‘cold plunges’, or maybe even talking about the benefits of turning their hot showers into cold ones now - there’s a reason. The scientific benefits are growing behind th...
Jonny Staub: From Fear, To Forgiveness, To Freedom. What You Haven't Heard On Airwaves While Hosting Virgin Radio's Morning Show
Hooked on Habits hosted by Mandy Gill
47 minutes
4 years ago
Jonny Staub: From Fear, To Forgiveness, To Freedom. What You Haven't Heard On Airwaves While Hosting Virgin Radio's Morning Show
Virgin Radio’s Vancouver Morning Show Host, Jonny Staub, holds nothing back in this interview. Revealing that his grandparents having been in concentration camps in Germany for over two years is what motivates him to persevere today. What it was like to walk into a radio studio for six months, turn on the microphone to entertain hundreds of thousands of people, and not talk about the hardest thing he was experiencing in his life - all while eventually being called out by his team members. Jon...
Hooked on Habits hosted by Mandy Gill
Isabelle Hof & Laura Hof — daughters of the world-renowned Wim Hof, creator of The Wim Hof Method — join me in this educational, heart-to-heart converstation on the Hooked on Habits Podcast. What is the Wim Hof Method? If you’ve seen people sitting in baths full of ice, or walking into the ocean for ‘cold plunges’, or maybe even talking about the benefits of turning their hot showers into cold ones now - there’s a reason. The scientific benefits are growing behind th...
