Tracey and Sebastian join Russ and David share the stories of their first steps into the frameworks provided by support groups.
What might a first meeting look like? What support is provided? Why do long-timers stay around?
If You Need Support:
If you hear something on-air or in this podcast that may be causing you distress or may have raised uncomfortable feelings then visit https://joy.org.au/support/ where you can find a number of people and organisations you can turn to for support at a time like this. Looking for support is a healthy way of dealing with your feelings, and is a powerful way to help you get back on top of things. Everyone needs to talk sometimes!