Running the Spine - Part 2 Tim Jowett

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Hong Kong Trail Running

58 episodes

6 days ago

The podcast of Trail Runners Association of Hong Kong China (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.

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Running the Spine - Part 2 Tim Jowett

Hong Kong Trail Running

1 hour 14 minutes 40 seconds

2 months ago

Running the Spine - Part 2 Tim Jowett

What happens when the UK’s toughest ultra chews you up and spits you out?

Tim Jowett knows — he DNF’d the 440km Montane Spine Race last year. But this year, he’s back. And he’s not just chasing a finish… he’s chasing closure.

In this raw and revealing episode, we talk training, redemption, mindset, and why on earth anyone would return to the most brutal race on the Pennine Way.

🎧 Listen now on Spotify, Apple, or wherever you get your podcasts.

👉 Because the Spine isn’t just a race. It’s a reckoning.

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