Episode 56 - The Threepeater Ryan Whelan

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/73/cc/32/73cc3240-a479-784d-0ec8-3e3ebc8409e3/mza_1218656996519772160.jpg/600x600bb.jpg

Hong Kong Trail Running

58 episodes

6 days ago

The podcast of Trail Runners Association of Hong Kong China (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.

Running

Sports

RSS

All content for Hong Kong Trail Running is the property of Hong Kong Trail Running and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/18751864/18751864-1744732132352-f7c68c69375ad.jpg

Episode 56 - The Threepeater Ryan Whelan

Hong Kong Trail Running

40 minutes 58 seconds

2 months ago

Episode 56 - The Threepeater Ryan Whelan

In this episode, I (Steve Pheby) sit down with the unstoppable Ryan Whelan, fresh off his third consecutive victory at the North Downs 100-mile ultra. We dig into what it takes to dominate a brutal course year after year—his training, mindset, and the highs and lows of endurance running at its very limit.

But this year’s race wasn’t just about the miles. Ryan shares the wild story of a surprise run-in with JD Vance’s secret service detail out on the trail—a bizarre twist that added a whole new layer of adrenaline to an already epic challenge.

Whether you’re a runner, an adventure junkie, or just someone who loves hearing how far human grit can be pushed, this conversation is packed with insights, laughs, and a few jaw-dropping moments.

#UltraRunning #NorthDowns100 #TrailRunning #EnduranceRunning #100MileRace #UltraMarathon #RunFar #ThreePeat #RyanWhelan #WinningMindset #RunStrong #Podcast #RunningPodcast #EnduranceAthlete #TrailLife #EpicStories #T8 #TRAHK #HongKong #Centurionrunning