Do you measure your worth by how much you do, how you look, or how others see you? In this empowering episode of Honey Toast, Danielle and Briana unravel what happens when we tie self-worth to roles, achievements, and outside validation.
They explore the roots of self-doubt, the pressure to “earn” our enough-ness, and how to rewrite the inner script that says we’re not good enough. This conversation is a gentle but powerful reminder: your value isn’t something to chase. It’s something to come home to.
It’s time to step into your power—because you are already enough.
For detailed show notes, navigate using the timestamps below:
[0:00] Intro: Stepping Into Your Power
[3:05] Why is self-worth so hard to hold?
[8:08] Growing worth that isn’t tied to labels or achievements
[14:36] From “not enough” to “deeply worthy”
[18:20] Why external validation is unreliable—and what to do instead
[21:00] What does real self-worth feel like in the body?
[26:29] Letting go of the fear of being “too much”
[29:52] Weekly practices to build your self-worth
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