Stepping into your higher self and choosing recovery with Therapeutic Coach & Healer, Laura Phelan

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Honey Are You Happy

Joss Walden

45 episodes

2 days ago

If you're looking for inspiration, education, advice or maybe you just need some hope in recovery from an eating disorder, then this is the podcast for you. Joss is an Assistant Psychologist and Eating Disorder Ambassador for the UK's leading eating disorder charity, Beat. She's a public speaker, researcher and a genuine bubble of positivity and hope when it comes to eating disorder recovery.

Mental Health

Health & Fitness

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All content for Honey Are You Happy is the property of Joss Walden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Stepping into your higher self and choosing recovery with Therapeutic Coach & Healer, Laura Phelan

Honey Are You Happy

48 minutes 43 seconds

2 years ago

Stepping into your higher self and choosing recovery with Therapeutic Coach & Healer, Laura Phelan

In todays episode I am joined by the wonderful Laura Phelan; therapeutic coach and healer, specialising in helping women heal their self image so that they can create the life they truly desire and feel at home in themselves.

In this episode we cover:

Laura's recovery from anorexia
The role of spirituality
Managing anxiety when changing behaviour
Whole person treatment
Managing summer in recovery

CONNECT WITH JOSS

CONNECT WITH LAURA