
If you’re sick of the very uncomfortable and scary physical symptoms of anxiety then I hope this will bring even a little comfort for you today/tonight. I always love catching up and am so happy that you are here 🤍
It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well.
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Thanks to the following sponsors of today’s episode:
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Mentioned in this episode:
Email me if you’d like to book a 1 on 1 with me! :)
tamryn@honestlyholistic.com
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