I always feel a little nervous when I’m vulnerable, but this community is important to me and sharing with you just feels right for me. I share my experience with medication at the start of my anxiety journey, and how that affected me. I also share openly about my current struggle with depression and some fears I’ve been having. I appreciate you for being here with me and I hope that it helps you a feel a little less alone.  Sending you all the love in the world ❤️

It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well. 

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Thanks to the following sponsors of today’s episode:

🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD" 

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🌿 ⁠Charlotte's Web CBD⁠ | Save on non-intoxicating CBD oils and gummies products for supporting a sense of calm, relieving everyday stresses, and supporting healthy sleep cycles!  (honestlyholistic.com/cbd)

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Mentioned in this episode:

Episode 6 |  tinyurl.com/a3m25w44

Episode 25 | tinyurl.com/ywj273f5

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🔗 Start here: honestlyholistic.com/start

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