Cough Remedies + Homemade Elderberry Syrup

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Honest Homeopathy

Amelia Phipps

79 episodes

3 days ago

Amelia is a stay at home mama with a passion for natural health. This is her honest journey into the world of homeopathy. She is making it her mission to empower mamas everywhere to live their most natural lives. For questions or if you want to connect, email: honesthomeopathypodcast@gmail.com

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Cough Remedies + Homemade Elderberry Syrup

Honest Homeopathy

19 minutes 31 seconds

2 years ago

Cough Remedies + Homemade Elderberry Syrup

This week we will be talking about the top remedies to have on hand for Coughs. Whether your cough is croupy or dry we will cover remedies for all of these types of coughs. I will share which remedies we have used in our home over the past week for heartburn and pimples. Lastly, I will share the recipe that I use in my home to make Elderberry Syrup. We will talk about the history and medicinal benefits of this amazing plant.

If you have benefited from this podcast please take a moment to rate and leave a review on whatever platform you are listening from. Be sure to reserve your spot in my upcoming Homeopathy Class beginning on November 2nd. (honesthomeopathypodcast@gmail.com) I hope to see you there. Thank you so much for listening, have a great week!

Gateway to Practical Homeopathy Class Textbook: https://homeopathyworks.isrefer.com/go/GWI/MKumangai

The Elderberry Book: https://www.amazon.com/Elderberry-Book-Cultivate-Preserve-Homegrown/dp/0865719195/ref=sr_1_1?keywords=the+elderberry+book&qid=1697413954&sr=8-1

4 cups of water

1 cup of dried elderberries or 1 1/3 cups of fresh or frozen

2 TBS grated ginger

1.5 tsp cinnamon

1/2 tsp ground cloves

1 cup of raw honey

To prepare the syrup you boil the water and add all of the other ingredients except the honey. Once the ingredients are boiling you will reduce to simmer for about 35 minutes. You will then remove from heat and cool, then strain the elderberries out and make sure to smash and squeeze all of the goodness out of the berries. After the mixture is completely cooled you can then mix in the honey. You do this in order to keep all of the beneficial bacteria in the honey alive as well. We store ours in the fridge and take a teaspoon every morning.

Organic Elderberries: https://www.amazon.com/Frontier-Co-op-Organic-Dried-Elderberries/dp/B00RR27PHU/ref=sr_1_8?crid=GJ2HO849KBXI&keywords=organic+elderberries+dried+bulk&qid=1697413902&sprefix=organic+elderberries%2Caps%2C2086&sr=8-8

Ginger Essential Oil: https://www.youngliving.com/us/en/product/ginger-vitality

Clove Essential Oil: https://www.youngliving.com/us/en/product/clove-vitality

Honey: https://www.azurestandard.com/shop/product/food/sweeteners/honey/clover/honey-raw-clover/8558?package=SW011