- The silence, secrets, and shame that shaped everything -

In this first episode, I share the origin story that shaped everything — how I was born with the umbilical cord wrapped around my neck, a metaphor I now see as my soul’s assignment: to heal my throat chakra and help others find their voice, too.

This episode dives into the unspoken truths, emotional confusion, and generational patterns that shaped my childhood — and how silence became its own kind of trauma.

I was named after my aunt… who was murdered.
My mom adopted her son. Moved us across state lines. Left my dad for her dead sister’s husband. Then, at 38, I found out the man who raised me is not my biological father. And no one ever talked about any of this!

This is not about blame — it’s about truth.
Because secrets aren’t safe. But your truth is.

📘 Read my story in my memoir Trust the Flames:
www.katiedelimon.com/trust-the-flames

🌐 Learn more or work with me: www.katiedelimon.com

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