The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
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The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
WTF Universe?!? What to do when your life "falls apart"
Honest Feedback
29 minutes
1 month ago
WTF Universe?!? What to do when your life "falls apart"
Have you ever been sideswiped by life circumstances that left you thinking, “WTF is happening?” Those moments when everything seems to be falling apart might actually be the universe’s way of setting you up for something greater. In this raw and deeply resonant episode, we dive into how to navigate those disorienting life transitions when nothing makes sense and you’re questioning everything. Drawing from our own experiences with car accidents, family losses, and career upheavals, we share ho...
Honest Feedback
The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
