The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
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The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
Threshold Moments: When It’s Time to Walk Away from the Life You Built with Dayana Mendoza
Honest Feedback
1 hour 6 minutes
3 months ago
Threshold Moments: When It’s Time to Walk Away from the Life You Built with Dayana Mendoza
What happens when the life you've carefully built no longer resonates with your soul? In this deeply moving episode of Honest Feedback, we sit down with medicine woman and retreat facilitator Dayana Mendoza (@dayanamendoza.us), who shares her extraordinary journey from trauma to transformation. Born during the Pablo Escobar era in Colombia and raised amid violence and loss, Dayana was working as a butcher by the age of 12. She immigrated to the U.S. at 17, eventually building a life that look...
Honest Feedback
The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
