The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
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The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
There's a profound freedom that comes when we drop the masks we wear to please others. In this deeply personal episode, Goddess Brittney and Lisset explore why so many of us fear being truly seen, and the transformative power that emerges when we dare to live authentically. We dive into a listener's vulnerable question about the exhaustion of pretending to have it all together while fearing rejection for showing their true self. Through personal stories (including Lisset's recent revelation ...
Honest Feedback
The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming...
