Get ready for a deep dive into the world of all things salt! Darryl of Redmond Real Salt brings his expertise to our most important questions: what is wrong with modern day salt? What should you look for in a good quality salt? How much salt do our bodies need? And more! Whether looking for the best salt for maintaining livestock, cooking from scratch, food preservation, everyday use, or mineral balance, this educational conversation will equip you with the information you need to make intentional food choices.
In this episode, we cover:
Where does salt actually come from?
An explanation of salt’s importance to the body
How Redmond is answering the demand for a diversity of salt products
Why our bodies need electrolytes and how salt meets that need
The power of tuning into our cravings in meeting our nutritional needs
A look at how our ancestors consumed salt
The problem with salt on the grocery store shelves today
Questions to ask when you are looking for a quality salt
View full show notes and transcript on the blog + watch this episode on YouTube.
Thank you to the sponsors that make this show possible!
Earthley.com | Clean, natural, and affordable herbal remedies and body care that support health and wellness naturally
Nutrimill.com | High-quality small kitchen appliance products that function well, are easy to use, and promote healthy eating
ABOUT DARRYL
Darryl Bosshardt is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University.
RESOURCES MENTIONED
Check out all of the Redmond products mentioned here!
CONNECT
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