Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
74 episodes
2 days ago
Ep 73 | If midlife has felt dim lately—foggy energy, sluggish metabolism, restless sleep—you’re not alone. This episode with holistic health educator and podcast host Kellie Lupsha is about learning how to turn the lights back on—through natural GLP-1 activation for women, gentle rhythms, and steady healing that meets you right where you are. Because your body doesn’t need more pressure. It needs permission to rest, rebalance, and shine again. We talk about healing your genes naturally, res...
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Ep 73 | If midlife has felt dim lately—foggy energy, sluggish metabolism, restless sleep—you’re not alone. This episode with holistic health educator and podcast host Kellie Lupsha is about learning how to turn the lights back on—through natural GLP-1 activation for women, gentle rhythms, and steady healing that meets you right where you are. Because your body doesn’t need more pressure. It needs permission to rest, rebalance, and shine again. We talk about healing your genes naturally, res...
Dave Asprey’s Biohacking Conference Recap: The Speakers - Part 2
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
37 minutes
3 months ago
Dave Asprey’s Biohacking Conference Recap: The Speakers - Part 2
Ep 59: Healing, Sobriety, Stem Cells & SAVERS: My Top Takeaways from the Biohacking Conference Description: Ever left an event feeling so lit up that you wanted to shout it from the rooftops? That’s this week’s show. In this solo episode, I’m taking you inside one of the most jam-packed wellness and biohacking events I’ve ever attended. You’ll hear personal insights from Dave Asprey’s Beyond Conference (formerly named Biohacking Conference), including a healing moment I wasn’t expecti...
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 73 | If midlife has felt dim lately—foggy energy, sluggish metabolism, restless sleep—you’re not alone. This episode with holistic health educator and podcast host Kellie Lupsha is about learning how to turn the lights back on—through natural GLP-1 activation for women, gentle rhythms, and steady healing that meets you right where you are. Because your body doesn’t need more pressure. It needs permission to rest, rebalance, and shine again. We talk about healing your genes naturally, res...
