Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
74 episodes
2 days ago
Ep 73 | If midlife has felt dim lately—foggy energy, sluggish metabolism, restless sleep—you’re not alone. This episode with holistic health educator and podcast host Kellie Lupsha is about learning how to turn the lights back on—through natural GLP-1 activation for women, gentle rhythms, and steady healing that meets you right where you are. Because your body doesn’t need more pressure. It needs permission to rest, rebalance, and shine again. We talk about healing your genes naturally, res...
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Ep 73 | If midlife has felt dim lately—foggy energy, sluggish metabolism, restless sleep—you’re not alone. This episode with holistic health educator and podcast host Kellie Lupsha is about learning how to turn the lights back on—through natural GLP-1 activation for women, gentle rhythms, and steady healing that meets you right where you are. Because your body doesn’t need more pressure. It needs permission to rest, rebalance, and shine again. We talk about healing your genes naturally, res...
Dave Asprey’s Biohacking Conference Recap: Vendors in Wonderland - Part 1
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
23 minutes
3 months ago
Dave Asprey’s Biohacking Conference Recap: Vendors in Wonderland - Part 1
Ep. 58 | My Top Takeaways from the Ultimate Wellness Event Summer might be heating up, but my notebook from the Beyond Conference is still smoking hot. In this episode, I’m sharing my top vendor highlights from what was formerly known as the Dave Asprey Biohacking Conference, now rebranded as the Beyond Conference (and honestly, the name glow-up fits). From lymphatic compression suits and PEMF chairs to frequency-embedded clothing and red light facelifts (yes, really), this was a wellness w...
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 73 | If midlife has felt dim lately—foggy energy, sluggish metabolism, restless sleep—you’re not alone. This episode with holistic health educator and podcast host Kellie Lupsha is about learning how to turn the lights back on—through natural GLP-1 activation for women, gentle rhythms, and steady healing that meets you right where you are. Because your body doesn’t need more pressure. It needs permission to rest, rebalance, and shine again. We talk about healing your genes naturally, res...
