Homeopath in your pocket: Natural Health Solutions for Busy Mums
Neela Prabhu
3 episodes
2 days ago
Send us a text Episode 3: Anxiety, Stress and Panic Attacks: Natural Relief Did you know that 8.2 million cases of anxiety were reported in the UK, with women TWICE as likely to suffer as men? 74% of UK adults have felt stressed, overwhelmed, or unable to cope at some point in the last year. If you're struggling with anxiety, stress, or panic attacks right now, please know: you are absolutely not alone. In this episode, I'm breaking down the difference between stress and anxiety, explaining w...
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Send us a text Episode 3: Anxiety, Stress and Panic Attacks: Natural Relief Did you know that 8.2 million cases of anxiety were reported in the UK, with women TWICE as likely to suffer as men? 74% of UK adults have felt stressed, overwhelmed, or unable to cope at some point in the last year. If you're struggling with anxiety, stress, or panic attacks right now, please know: you are absolutely not alone. In this episode, I'm breaking down the difference between stress and anxiety, explaining w...
Survive Christmas Without Burnout: 5 Stress-Busting Tips for Busy Mums
Homeopath in your pocket: Natural Health Solutions for Busy Mums
15 minutes
1 week ago
Survive Christmas Without Burnout: 5 Stress-Busting Tips for Busy Mums
Send us a text Episode 2: 5 Ways to Avoid Christmas Stress Christmas should be joyful, but for most busy working mums, it's exhausting! Between the shopping, cooking, socialising, and trying to make everything perfect, the festive season can quickly become overwhelming. In this episode, I'm sharing my top 5 practical tips for a healthier, less stressful Christmas – because you deserve to actually ENJOY the festive season, not just survive it. In this episode, you'll discover: Why self-care is...
Homeopath in your pocket: Natural Health Solutions for Busy Mums
Send us a text Episode 3: Anxiety, Stress and Panic Attacks: Natural Relief Did you know that 8.2 million cases of anxiety were reported in the UK, with women TWICE as likely to suffer as men? 74% of UK adults have felt stressed, overwhelmed, or unable to cope at some point in the last year. If you're struggling with anxiety, stress, or panic attacks right now, please know: you are absolutely not alone. In this episode, I'm breaking down the difference between stress and anxiety, explaining w...
