
In this conversation, Lilly interviews Jocelyn Silva, a Sexual Empowerment Coach, who shares her journey from a strict religious upbringing to embracing her sexuality and helping others do the same. Together they dive into the importance of overcoming shame, the role of authenticity in intimacy, and the necessity of vulnerability for deeper connection. Jocelyn provides practical tips for self-discovery, communication, navigating sexual compatibility, and the significance of pleasure and aliveness in our lives.
Topics:
Journey from Religious Upbringing to Sexual Empowerment
Understanding and Overcoming Shame
The Importance of Authenticity in Intimacy
Vulnerability as a Key to Deeper Connection
Exploring Sensuality and Sexuality
Practical Tips for Self-Discovery and Communication
Navigating Sexual Compatibility
Embodiment and Connection to the Body
Thoughts on Pleasure and Aliveness
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