In this episode, I sit down with energy healer and spiritual mentor, Molly Rasanen to explore the power of healing through the body. We talk about Molly’s journey from ER nurse to intuitive guide, how trauma blocks our energy, and why reconnecting with your body is the gateway to deep emotional and spiritual transformation. If you’ve ever felt disconnected, stuck, or unsure how to move forward, this conversation will remind you that your healing lives within you.
CONNECT WITH MOLLY:
CONNECT WITH LILLY:
Apply for 1:1 mentorship with Lilly
Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below!
Shop HoneyMoo Beauty -- non-toxic, natural skin & hair care
* Code: LILLY10
Shop Ascend -- Matcha and cacao blends mixed with functional mushrooms and Ayurvedic herbs for enhanced sleep, mood, energy, and digestion.
* Code: LILLY
Shop Be Micro Microgreens -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle.
* Code: LILLY15
Ziva Online: Learn the meditation practice for high achievers that changed my life.
Carve out the stress you’ve been storing in your nervous system so you can remember who you really are at your core – not the stressed out, over-functioning version of you… the real you. Come home to yourself and experience deeper sleep, way more energy, improved immune function, increased flow state and even better sex. Graduate in only 15 days, then meditate on your own — for life.